05 - Selbstermächtigung
Unzufrieden? - mit denen, die an der Macht sind? - mit der Regierung? - mit den Nachbarn? - mit den Eltern? - mit dem Partner? - mit den Kindern? - mit den Regeln und Vorschriften? - mit denen, die dich herumschubsen... ... wieviel mag es da wohl noch geben, womit wir unzufrieden sein können? Welchen Weg gibt es heraus aus diesem Sumpf? Ich lade dich ein, dir vorerst den "Dreck" von den "Schultern" zu waschen und danach dich selbst zu ermächtigen, die führende Rolle in deinem
04 - Bleib bei dir - Achtsamkeit für DICH SELBST optimieren
HEISS - KALT Der April macht was er will oder wie wir lernen die Unterschiede zu schätzen und bei Turbulenzen bei uns zu bleiben. Eine hervorragende Zeit zu reifen und zu wachsen! Hast du all deine Samen für das heurige Jahr schon gesät? Denke daran: Alles, was du dir erhoffst, ersehnst und für dich erschaffen möchtest, sortiere und ordne sorgfältig. Die Guten ins Töpfchen, die Schlechten ins Kröpfchen. Stell dir vor, dass alles, was du in dein Leben einlädst, du zuvor achtsa
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